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Ilera Counselling and Psychotherapy Services

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Counselling / Psychology / Mental Health

Therapy is a collaborative work that considers the life experiences, patterns, relationships, and beliefs that have shaped and currently influence your ways of being in the world. I am committed to identifying and exploring challenges that currently bring you to therapy and the innate strengths and resources that will allow you to make the changes you desire. I am committed to providing a sa... Read More

Therapy is a collaborative work that considers the life experiences, patterns, relationships, and beliefs that have shaped and currently influence your ways of being in the world. I am committed to identifying and exploring challenges that currently bring you to therapy and the innate strengths and resources that will allow you to make the changes you desire.

I am committed to providing a safe and accepting therapeutic environment that facilitates growth, insight, and change. I am trained within a variety of treatment models and will work with you to determine the approach that best fits your needs.

At our initial meeting, we will assess your current needs and concerns to collaboratively decide if we can work together. We will evaluate the results of our work together periodically to determine the need for additional sessions, termination, or an outside referral for further assistance. Ultimately, you must decide to use what you gain from the therapeutic process and incorporate it into your daily life. I may challenge some assumptions or perceptions as well as propose different ways to view, think or manage situations you present during your session.

During the course of therapy, I will use therapeutic approaches based on the problems you present, your choices and feedback as well as my assessment of what may benefit you.

Tina Ashiofu

Previously, I have worked with adults in homeless shelters experiencing difficult life transitions and those struggling with addictions. I also work with youth who have behavioural issues in a mental health rehabilitation centre. I have my Master of Arts degree in Counselling Psychology and possess a Bachelor of Arts degree in Psychology.

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Based on my experiences and education, I have garnered an empathetic perception of the uniqueness of each individual’s life struggles. I am a caring, trustworthy, and nonjudgmental psychotherapist with several years’ experience working in the social services field. I believe that you are the expert of your own life and my role as your therapist is to serve as a guide as you work towards your goals.

Previously, I have worked with adults in homeless shelters experiencing difficult life transition... Read More

Patience Tabi-Owan
(She/Her/Hers) MSW/RSW

Are you looking at being the best version of yourself despite your lived experience, then you are at the right place. I am a Social Worker, registered with the Alberta Collage of Social Workers authorized to perform psychosocial interventions. I hold a Master of Social Work from the University of Calgary as well as a Bachelor of Social Work. I have been providing social work services to individuals from diverse background for over ten years and have been providing counselling services for the past 5 years. I am passionate about supporting individuals meet their goals and work with individuals struggling with a wide variety of issues including addiction, anxiety, depression, stress, parenting, trauma, burnout and self-esteem using a trauma informed lens. I specialize in providing services to individuals, families, youths, couples and groups. I work from a client centered stands using interventions such as Solution Focus Brief Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy Strengths Based, Narrative Therapy and Motivational Interviewing. My goal in each session is to help individuals identify issues that get them stock and work in developing practical strategies to help overcome these issues. Whatever your goal in counseling looks like, I am here to work alongside you to enable you discover your hidden potential.

Are you looking at being the best version of yourself despite your lived experience, then you are... Read More

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Located at: 700 4 Ave SW, 840, Calgary
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Need Help? 8197447845 info@ilera.ca